Stuffed Brinjal

Make the stuffed brinjal and enjoy a healthy meal with your family and colleagues.

Stuffed Brinjal

Ingredients:

  • Cooking oil 1-2 tablespoon
  • Onion 2 medium
  • Ginger 1 inch piece
  • Garlic cloves 7-8
  • Tomato deseeded 1 medium
  • Green chilies 2-3 Fresh coriander ¼ Cup
  • Mint leaves 1-2 tablespoon
  • Cumin powder 1 teaspoon
  • Salt 1 teaspoon or to taste
  • Carom seeds ½ teaspoon
  • Turmeric powder ½ teaspoon
  • Garam masala powder ½ teaspoon
  • Red chili powder 1 teaspoon or to taste
  • Gram flour sifted ¼ Cup
  • Brinjal ½ kg round & small
  • Olive oil 2 tbs
  • Fresh coriander chopped

Preparations:

  1. In frying pan, add cooking oil, onion, ginger, garlic and mix well.
  2. Add tomato and cook for 2-3 minutes.
  3. Add green chilies, fresh coriander and mint leaves, mix well and let it cool.
  4. In chopper, add cooked onion mixture, cumin powder, salt, carom seeds, turmeric powder, garam masala powder, red chili powder and chop until well combined.
  5. Add gram flour, mix well and set aside.
  6. Slit brinjals into four halves by keeping them intact towards the stem and stuff with prepared mixture.
  7. In frying pan, add olive oil and place stuffed brinjals, cover and cook on low flame until done (approx. 25-30 minutes) and keep turning sides or flip to cook evenly.
  8. Sprinkle fresh coriander and serve!

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