Cream Fruit Chaat

Fruit chaat is good for your health as it contain all the healthy nutrients for your body Cream Fruit Chaat Ingredients:  Apple 3 cubed Mangoes 2 cubed Banana 2 slices Dates 4 Canned fruit 1 cup Almonds 12-15 chopped Chaat masala 1 tablespoon Black pepper powder 1 teaspoon Cream 1 cup Condensed milk ½ cup Preparation:  In a bowl, add apples (cubed), mangoes (cubed), banana (slices), dates, canned fruit, almonds

Schezwan Sauce

Easy cooking with easy to make sauce. Schezwan Sauce is one of the most versatile sauces Schezwan Sauce Ingredients:  Kashmiri red chili 8-10 (soaked in water) Button red chilies 6-7 Water 2 tablespoons or as required Cooking oil 1/3 Cup Garlic chopped 3 tablespoons Ginger chopped 1 & ½ tablespoons Water ½ Cup or as required Tomato ketchup 2-3 tablespoons Sugar 1 tablespoon Salt ¼ or to taste Soy sauce

Pakora Mix

Easy way to make pakora  Pakora Mix Ingredients:  Gram flour sifted 2 Cups Carom seeds ½ teaspoon Coriander seeds crushed 1 & ½ teaspoons Cumin powder 1 & ½ teaspoons Turmeric powder ½ teaspoon (optional) Red chili powder 1 & ½ teaspoons Baking soda ½ teaspoon Salt 1 teaspoon or to taste Preparation:  In bowl, add gram flour, carom seeds, coriander seeds, cumin powder, turmeric powder, red chili powder, baking

Time Saving Cooking Hacks

Just in time for the occasion. Now make your own ginger garlic paste, papaya paste and fried onions with these 3 simple cooking hacks Ginger Garlic Paste Ingredients: Ginger peeled & cubed 150 gms Garlic peeled 250 gms Salt 1 teaspoon Oil 2 tablespoons Oil 1 teaspoon Preparation: Wash and pat dry ginger and garlic properly. In chopper, add ginger, garlic, salt, oil and chop until well combined. Add ginger

Weight Loss Tips

Benefit of Weight Loss Here are just a few, but important, weight loss benefits for you. Control Your Diabetes Prevent, treat, and, in some cases, resolve Type 2 diabetes. Complications associated with diabetes like blindness, limb amputation, kidney disease, and stroke risk decrease or can be controlled by losing weight. Manage Your Risk for Heart Disease Lower your cholesterol and high blood pressure, and control diabetes (if you have it) by

Foods that Look like Body Parts

There is a saying that you are what you eat, but we never thought that meant “literally” speaking. Here is the list of the fruits that resemble the body parts. Grapes: Grapes have an undeniable resemblance to the alveoli of the lungs. Alveoli are tiny sacs within our lungs that allow oxygen and carbon dioxide to move between the lungs and bloodstream. Including red/purple grapes in your diet has been proven to reduce

Oven Dried Fruit Chips

All you need is your favorite fruit and an oven. Enjoy your dried fruit on the go, toss it with granola, or use it to top off a salad. Oven Dried Fruit Chips Ingredients: Any fruit you like to enjoy Preparation: Set the oven racks at the top and bottom thirds of the oven. Preheat the oven to 170°F (75°C), or its lowest temperature. Line up to 4 baking sheets

Healthy Eating Plate

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served on a plate or packed in a lunch box. It helps you remain fit, active and young. Put a copy on the refrigerator as a daily reminder to create healthy, balanced meals! Make most of your meal vegetables and fruits – ½ of your plate: Aim for color and variety, and remember that potatoes don’t count